Blog 1
2024-05-20Understanding and Managing Lower Back Pain in Women
Explore the causes of lower back pain in women and learn practical tips and exercises for prevention and management, presented by orthopaedic specialist Dr. Mohak Kataria.

MS Orthopaedics (PGIMER - Chandigarh)
DNB Orthopaedics Fellow in Arthroscopy & Sports Medicine
Fellowship in Shoulder and Elbow Surgery (TSOC, Japan)
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SURGERIES
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SURGERIES
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Learn about causes and remedies of different types of common problems
Blog 1
2024-05-20Explore the causes of lower back pain in women and learn practical tips and exercises for prevention and management, presented by orthopaedic specialist Dr. Mohak Kataria.
Blog 2
2024-05-10Learn valuable insights and recovery tips to manage persistent joint pain after Chikungunya, including rest, hydration, and nutrition.
Blog 3
2024-04-25Dive into the causes of heel pain and discover practical remedies, such as proper footwear and stretching exercises, to find relief.
Blog 4
2024-04-10Discover diet tips and knee-strengthening exercises designed to support knee health and improve mobility, especially for those in their late 40s and early 50s.
Blog 5
2024-06-12Frozen shoulder, also known as adhesive capsulitis, is characterized by stiffness and pain in the shoulder joint. Over time, the shoulder becomes difficult to move, making simple tasks challenging.
Blog 6
2024-07-08Arthritis is a common condition causing pain, swelling, and stiffness in the joints, especially in older adults. This blog explains the two most common types, osteoarthritis and rheumatoid arthritis.
Blog 7
2024-08-05Gout is a form of arthritis characterized by sudden, severe attacks of pain, redness, and swelling in the joints, often affecting the big toe. Learn about its causes and effective remedial measures.
When you ask who is best orthopedic and arthroscopic surgeon in tricity then Dr Mohak name should be on Top. He is super intelligent and very kind to his all patients.Tarun Jain
I was seen by Dr Kataria for knee pain that started after beginning a running routine. He was very patient, professional and thorough in his assessment.Sanchit Kumar
Dr Mohak is one of the best arthroplasty and arthroscopic surgeon in tricity area.He is very polite and understanding regarding patients concerns.Randeep Singh
One of the best orthopaedic surgeon in town. He was really helpful in treating our long time joint problem. Highly recommended.Kritika Agarwal
I have worked with him for more than 4 years in PGI. He is dedicated and passionate about his work. I would definitely recommend him for all orthopedic problems specially arthroscopy.Karan